BBQ Jackfruit Burger on Crusty Sourdough Bread

• 1 crusty sourdough roll
• 1 tomato washed, sliced thinly
• 1 handful fresh green leaves washed
• 1 small red onion skin removed, sliced

for the jackfruit and BBQ sauce

• 200 g jackfruit removed from the can, drained, shredded
• 1 tbsp tomato paste
• 1 tsp apple cider vinegar
• 1 tsp molasses syrup use Maple syrup if you do not have molasses
• 1 tsp water
• 1 tsp onion powder
• 1 pinch granulated dark brown sugar
• 1 pinch dried garlic granules
• 1/3 tsp sweet paprika
• 1 tsp liquid smoke