Pure and Simple, Freshly Squeezed Orange Juice 2 oranges Slice the oranges in half and squeeze all the juice from each half using a citrus press, hand juicer.Serve immediately.
Carrot, Apple, Ginger and Celery Juice 1 kg carrots (organic, ends removed, excess dirt washed away)4 apples (organic)2 inches root ginger (organic)10 sticks celery (organic) Push all ingredients through a slow juicer.Drink immediately or store in airtight...
Turmeric, Ginger & Citrus Juice Shot 3 inch ginger root3 inch turmeric root1 juice lemon1 juice lime4 carrots (washed, ends removed)1 pinch ground black pepper Add each ingredient (excluding the ground black pepper – add this at the end of juicing) to...
Chocolate, Maca & Maqui Berry Smoothie 1 tbsp raw cacao powder1 tbsp maca powder1 tbsp maqui berry powder1 banana (frozen)3 cups cold water Place all ingredients in a high-speed blender and blitz until smooth.Serve...
Homemade Sweet Almond Milk 1 cup almonds (prefereably almonds which have been soaked in water overnight, your milk will be much creamier in texture)5 cups water (filtered if possible)2 dates (soaked with the almonds overnight) Place all ingredients in a blender and...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
