Simply Delicious Creamy Hot Chocolate 3 heaped tbsp raw cacao powder500 mls plantbased milk (coconut or cashew give a creamy texture)2 tsp xylitol Place the raw cacao powder in a pan and gradually add the milk while stirring to incorporate all the powder.Heat...
Beet Juice Swirl Smoothie 1 frozen banana1 cup frozen pinapple chunks1 cup plantbased yoghurt1 dash plantbased milk1 tbsp flax seeds1 tbsp cashew nut butter5 tbsp fresh beetroot juice (either freshly squezed or make from dried beet powder and a little water to...
Spiced Hot Cacao – Hug in a Mug 1 heaped tbsp Raw Cacao 1.5 tsp Turmeric 1 pinch Ground black pepper 1 tsp Pure Maple Syrup 1 mug Coconut milk Heat all ingredients gently in a pan before serving.
Blueberry, Hemp and Flaxseed Protein Smoothie 1 cup frozen blueberries1 tbsp hemp seeds1 tbsp flaxseeds1 tbsp protein powder1-2 cups cold water Place all ingredients in a blender and blend until smooth.Serve immediately.
Lemon & Mint Infused Coconut Water 1 ltr coconut water1 lemon (skin washed, sliced)1 handful fresh mint Place all ingredients in a jug with lots of ice and serve immediately.
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
