ABOUT THIS BLACKBERRY & ALMOND TART Blackberry & almond is a wonderful combination for an autumn season tart. This recipe is sweetened naturally from the blackberries and ground almonds so it needs only a relatively small amount of brown sugar and pure Maple...
What is Chicken Piccata? It’s a delicious and lively chicken dish with a zesty lemon and buttery creamy sauce with salty capers. Quick and easy to prepare, tastes full of flavour and looks pretty when served on the dinner table. The piccata sauce is a combination of...
Healthier Sourdough Breaded Chicken Nuggets Chicken Nuggets are a firm favourite of children and adults and can be found in freezer sections and at take-away restaurants in every kitchen and town in the country. But, do you ever feel like they are a healthy option...
If you’re looking for a delicious and nutritious gluten-free pie, you’ve come to the right place! This Sweet Potato Crust Pie—also known as a flan or quiche, depending on your preference—combines a crispy, spiced sweet potato crust with a flavourful filling of feta...
A chicken, spinach and tarragon, deep filled pie in a creamy sauce. Suitable for a family meal or a large gathering which looks impressive for a meal which is easy to assemble. The filo pastry topping gives it the wow factor and adds a delicious crunch to each bite...
Asparagus, Pea & Tarragon in a Walnut Pastry Tart There is so much in this tart in terms of flavour and texture which I absolutely love in a recipe – asparagus and tarragon have really lovely, strong flavours, not a pairing you would usually associate...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
