Nourishing Thai Chicken Bone Broth Soup is High-Protein & Meal Prep Friendly! If you’re looking for a high-protein, comforting, and immune-boosting soup, this Thai Chicken Bone Broth Soup is everything your body craves. Simmered with anti-inflammatory...
Why you will love this recipe for Mediterranean Baked Eggs Mediterranean Baked eggs with ground almonds, feta, garlic, turmeric, chickpeas, red onion, rocket and tomatoes. This super easy recipe for Mediterranean Baked Eggs is high in protein and is made straight into...
Greek Salad Shredded Chicken and Rice bowl combines all the fresh and vibrant flavours of the Mediterranean with juicy tomatoes, fresh cucumber and parsley and sharpness of red onion, finished with a cooling feta tzatziki infused with a hint of garlic. Succulent...
This Asian Ginger Garlic Infused Chicken Nourish Bowl is one of my favourite combinations! I love a nourishing bowl of food which is bursting with so many different flavours. It’s hard to pick out the flavour which stands out the most – is it the umami of...
Mung Bean and Minced Beef Curried Cottage Pie with Sweet Potato Crust is perfect if you’re craving something hearty with a touch of spice. Topped with a creamy sweet potato crust and a sprinkle of Parmesan, it’s a comforting and nutritious meal with layers of flavour....
Creamy Feta, Dill, and Parsley Tuna with Roasted Sweet Potatoes Creamy Feta, Dill, and Parsley Tuna with Roasted Sweet Potatoes – Are you looking for a healthy, quick, and delicious meal that’s perfect for meal prepping? Look no further than this creamy feta,...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
