Nourishing Thai Chicken Bone Broth Soup is High-Protein & Meal Prep Friendly! If you’re looking for a high-protein, comforting, and immune-boosting soup, this Thai Chicken Bone Broth Soup is everything your body craves. Simmered with anti-inflammatory...
Greek Salad Shredded Chicken and Rice bowl combines all the fresh and vibrant flavours of the Mediterranean with juicy tomatoes, fresh cucumber and parsley and sharpness of red onion, finished with a cooling feta tzatziki infused with a hint of garlic. Succulent...
This Asian Ginger Garlic Infused Chicken Nourish Bowl is one of my favourite combinations! I love a nourishing bowl of food which is bursting with so many different flavours. It’s hard to pick out the flavour which stands out the most – is it the umami of...
Follow these simple steps for perfectly poached chicken every time Ingredients needed for poached shredded chicken 4 boneless, skinless chicken breasts 1-2 litres Bone broth or low-sodium chicken stock (or water with seasonings) 1 bay leaf 1 garlic clove, smashed 1...
Creamy Feta, Dill, and Parsley Tuna with Roasted Sweet Potatoes Creamy Feta, Dill, and Parsley Tuna with Roasted Sweet Potatoes – Are you looking for a healthy, quick, and delicious meal that’s perfect for meal prepping? Look no further than this creamy feta,...
Caprese Grilled Chicken Salad Recipe Caprese Grilled Chicken Salad – Creamy mozzarella balls, bold, juicy and bright tomatoes, fresh basil, and that hit of acidic and sweet balsamic vinegar, pair together so beautifully in this recipe. Caprese salad is an...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
