Tuscan Soup with Butter Beans, Kale and Red Pepper 5oo mls tomato passata (or a tin of chopped tomatoes)200 mls vegetable stock400 g butter beans (1 tin, drained)1 bell red pepper (seeds removed, chunky chopped)1 large brown onion (skin removed, diced)2 cloves garlic...
Apple, Celeriac & Artichoke Soup with Thyme Soup400 g Jerusalem artichokes (wash excessdirt, chop any unwanted bits )1 medium cerleriac (roots removed, outer edges peeled/chopped, roughly diced)1 large brown onion (skin removed, diced)2 sticks celery...
Celeriac & Apple Soup with Garlic and Sage Croutons Soup1 head celeriac (roots removed, outer skin removed and diced)1 cooking apple (cored, peeled and diced)1 large brown onion (skin removed, diced)1 clove garlic (minced)500 mls vegetable stockpinch sea...
Chaga, Red Lentil & Ginger Soup with Red Cabbage & Crispy Kale 3 units Shallots (skin removed and chopped)1 unit Carrot (peeled and diced)2 cups Red lentils (rinsed thoroughly)1 cube Vegetable stock cube1.5 pints Water1.5 tsp Ground cumin1.5 tsp Ground...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.