A favourite, go-to breakfast combination of crunchy oats, nuts, seeds, yoghurt and fruit!  Just 5 mins to throw together, you can eat it at home or on the go.  Full of wholefood, plant-based protein, fibre and healthy fats, this breakfast will give you everything you need to get through the morning!

  • to make the crunchy, coconut oil baked oats – simply melt 2 heaped spoonfuls of coconut oil in a pan over a low heat.  Pour the melted oil slowly over about 1kg of oats, stirring continuously while you pour over the oil to ensure all the oats or coated.  Stir in a little drizzle of pure Maple syrup.  Spread the oats over 2 baking trays and bake at 140 degrees C for 1 hour.  This should give you enough crunchy oats to keep you going for at least a week! Add nuts, seeds, dried fruits etc to make your own bespoke granola!
Raspberry & Orange, Crunchy Oats and Yoghurt

Raspberry & Orange, Crunchy Oats and Yoghurt

The Balanced Kitchen
Prep Time 5 minutes
Servings 1 serving

Ingredients
  

  • 1 orange peeled
  • 1 handful raspberries rinsed
  • 1 cup crunchy, coconut oil baked oats
  • 1 handful mix nuts & seeds
  • 2 spoonfuls yoghurt

Instructions
 

  • Place all of the ingredients into a bowl and serve!
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