Upside-down Orange, Almond and Coconut Cake

Upside-down Orange, Almond and Coconut Cake

This recipe was created in partnership with Total Sweet Xylitol to create a sugar-free cake recipe. This Upside-down Orange, Almond and Coconut cake would be the star attraction on any table! Bursting with colour and zest, the orange slices make for an attractive...

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Grain-free, Activated – Maple & Coconut Granola

Grain-free, Activated – Maple & Coconut Granola

I've devoted some time today to preparing about a months worth of this grain-free granola - time will tell if I can make it last a full month...!  Most shop bought granola has oats and sugar as the first ingredients listed, neither of which I like to include much of...

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Raspberry Breakfast Bake with a crunchy Streusel Topping

Raspberry Breakfast Bake with a crunchy Streusel Topping

I had no intentions of baking anything today but in April, when you wake in the morning to hail stones knocking at the window and -1 degree C temperatures, the first thing I wanted to do was create some cosy in the kitchen! This raspberry Streusel bake is just perfect...

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Delectable Chocolate Almond Date Slices

Delectable Chocolate Almond Date Slices

These are a bit of an indulgent treat due to the 3 step process to make them and also based on cost but if you can source the dates at a good price (buy in bulk and freeze is a good idea) and you can find some good quality dark chocolate at a reasonable price too,...

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Meatballs in a Carrot & Turmeric Sauce with Coriander

Meatballs in a Carrot & Turmeric Sauce with Coriander

A vibrant orange sauce which is suitable for either beef or chicken dishes.  It doesn't take long to prepare and the flavours infuse during a low but short simmering on the stove top.  You can make the sauce in advance and add to cooked meatballs or chicken.  I serve...

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Courgette, Carrot, Rosemary & Walnut Loaf

Courgette, Carrot, Rosemary & Walnut Loaf

A wonderful savoury option for breakfast, lunch or food on the go.  It's full of wholefood nutrition from the eggs, courgette and carrots and the flavours are elevated with the addition of rosemary.  A food processor makes the food preparation much quicker with...

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Cauliflower, Almond & Garam Masala Soup with Coriander

Cauliflower, Almond & Garam Masala Soup with Coriander

A classic cauliflower soup, upgraded with the addition of sweet ground almonds, the aromatic spices from garam masala and some flavoursome coriander leaves to balance out the flavours.  Very easy to make and will provide a lunch option for a few days, packed with...

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Mushroom, Lentil & Vegetable Ragu with Courgetti

Mushroom, Lentil & Vegetable Ragu with Courgetti

If I had to eat just one meal for the rest of my life, I think this would be it! A childhood favourite was pasta and passata with dried herbs and lots of cheese, but this version is much healthier, much tastier, is meat-free, dairy-free, gluten-free and wins 1st place...

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Peanut, Butternut & Cauliflower Stew with Wholegrain Rice

Peanut, Butternut & Cauliflower Stew with Wholegrain Rice

This recipe was created for Blas y Tir, using their quality Welsh produce. A really delicious, light and fragrant sweet butternut squash and cauliflower stew flavoured with creamy coconut, savoury peanut butter and a mix of fenugreek, nigella and fennel.  They all...

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Baked Cauliflower Crispy Nuggets with Creamy Vegan Mayo

Baked Cauliflower Crispy Nuggets with Creamy Vegan Mayo

This recipe was developed for Blas y Tir using their delicious Welsh produce. Roasted cauliflower florets coated in a crispy breadcrumb mixture and dipped in a creamy vegan mayo with chopped chives - these are a really great way to eat more of those cruciferous...

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No-Bake, Chocolate Tart with Nut Crust and Cacao Nibs

No-Bake, Chocolate Tart with Nut Crust and Cacao Nibs

  This recipe was developed for Cuisinart using their new 3L Expert Prep Pro Food Processor. No-bake, vegan tarts are probably my favourite dessert to make.  Using healthy ingredients like nuts, seeds, good quality dark chocolate and surprise ingredients such as...

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Warm Oats with Wild Blueberries, Almond Butter & Chocolate

Warm Oats with Wild Blueberries, Almond Butter & Chocolate

A simple but luxuriously tasting breakfast perfect for a Monday morning to ease you into the week.... 🙂 Wild blueberries are one of my favourite fruits to eat.  Rather more expensive than you average tub of blueberries but, as a treat, I think they are worth every...

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Veg & Bean Chilli with Sundried Tomatoes & Cocoa

Veg & Bean Chilli with Sundried Tomatoes & Cocoa

This is another recipe which uses the Chunky Root Vegetable Base Mix which makes it an ideal mid-week dinner because you only have to cook the rice and add a few extra ingredients to the vegetables to transform the flavour into a wonderfully, deep and rich vegetable...

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Herby Potato Pancakes with Spring Onions & Peas

Herby Potato Pancakes with Spring Onions & Peas

This recipe was developed for Blas y Tir using their delicious Welsh produce of potatoes and spring onions. These savoury potato pancakes are absolutely bursting with flavour!  Chives, parsley and tarragon herbs with sweet garden peas and spring onions with a hint of...

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Green Smoothie Bowl with Wheatgrass, Flax & Berries

Green Smoothie Bowl with Wheatgrass, Flax & Berries

It's only February but the weather has been glorious recently! This calls for refreshing smoothie bowls to be added to the menu again! Smoothie bowls really are one of the best ways to cram loads of nutrient filled goodness into one meal and when they take literally...

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Curried Quinoa with Fenugreek, Courgette & Kale Stir Fry

Curried Quinoa with Fenugreek, Courgette & Kale Stir Fry

An ideal mid-week meal you can have on the table in under 30 minutes.  Combines the deep flavours of fenugreek with turmeric, ginger, and garlic with the nutty quinoa and sweetness of the potatoes.  A dish that ticks a lot of boxes in the taste department and fills...

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