A great recipe to batch bake at the start of the week, ready for adding to soup, salad, curry or simply just snacking on when your hangry 😉
Less than a minute to prep and 30mins in a hot oven to crisp up – that’s not much effort for a healthy and tasty hit of plant protein!
Begin by assembling all of the ingredients together. You will need;
- 2 tins chickpeas – rinsed and drained
- a selection of ground spices – cumin, coriander, mild chilli, turmeric, plus some salt & pepper
- 1 tbsp olive oil
Mix the spices, seasoning and oil in to the chickpeas;
Spread the chickpeas out onto a baking sheet and bake for about 20-30mins (depending on how crunhcy you like them) at 180 degrees C.
After 20mins, check the chickpeas and give the tray a little shake to separate and ensure they are baked evenly.
Remove from the oven and allow to cool completely before storing in an airtight container for 3-4 days in the fridge. Crisp up again in the oven if desired before eating.
Spiced Crunchy Baked Chickpeas
Ingredients
- 2 tins chickpeas rinsed, drained
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground turmeric
- .5 tsp mild chilli powder
- 1 pinch salt & pepper
- 1 tbsp olive oil
Instructions
- Begin by assembling all of the ingredients together.
- Mix the spices, seasoning and oil in to the chickpeas.
- Spread the chickpeas out onto a baking sheet and bake for about 20-30mins (depending on how crunhcy you like them) at 180 degrees C.
- After 20mins, check the chickpeas and give the tray a little shake to separate and ensure they are baked evenly.
- Remove from the oven and allow to cool completely before storing in an airtight container for 3-4 days in the fridge. Crisp up again in the oven if desired before eating.
