Savoury, breakfast muffins make for a great on-the-go lifesaver when you’re in the morning run dash! As these are made with wholegrain spelt flour and are sweetened with whole fruits and a little Maple syrup, they won’t send your blood sugars sky high...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
