Mixed Berry Compote Porridge Bowl with Hemp and Chia Seeds – a Healthy Breakfast Bowl Recipe Breakfast! I love it! Have you ever noticed, what you start your day on can have a huge impact on how you feel and what food choices you make for the rest of your day? An...
A bone building breakfast full of calcium and other bone building minerals, vitamin C, healthy fats, fibre and protein. This is my go to breakfast each morning to ensure I am hitting my protein and bone building nutritional needs. It takes a few minutes to assemble...
I had no intentions of baking anything today but in April, when you wake in the morning to hail stones knocking at the window and -1 degree C temperatures, the first thing I wanted to do was create some cosy in the kitchen! This raspberry Streusel bake is just perfect...
A small and light breakfast but one which packs a delicious flavour and nutritional punch! I have used blueberries here but you can swap the berries for any you have to hand (including frozen ones). Swap the kefir yoghurt for a plantbased yoghurt if you prefer to make...
A simple dish to eat for breakfast, lunch or brunch! A lovely way to improve on that regular avocado on toast is by adding some juicy heirloom tomatoes some shredded fresh spinach and ground black pepper. I also added a drizzle of hep seed oil because I just love...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
