Berries! They need no introduction, no special preparation – they are beautiful and taste wonderful just as they are! Not to mention the plethora of nutrients they provide – they really are the wonder food of the Summer season! Use them to top celebration...
To celebrate the arrival of Spring, this smoothie bowl has soft pastel hues, flowery textures, juicy fruits and sweet flavours….. full of health-giving ingredients to start any day with a ‘Spring’ in your step 😉 It’s got courgette which makes...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
