A flavoursome and creamy sauce made from butternut squash, a mixture of spices, coconut milk and stock. You can make a large batch of this and portion it out for freezing for future meals. It’s perfect to use a s a pasta sauce or in a lasgane. It could...
Easy, 4 step, Vegan Chocolate Mousse Tart. It can be made a day in advance, served chilled and tastes amazing while still being full of healthy ingredients like almonds, oats, raw cacao, dates, coconut cream and even roasted butternut squash which is it’s secret...
This recipe was created for Blas y Tir, using their quality Welsh produce. A really delicious, light and fragrant sweet butternut squash and cauliflower stew flavoured with creamy coconut, savoury peanut butter and a mix of fenugreek, nigella and fennel. They all...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
