One of my favourite parts of the day to add some superfoods to my meals is breakfast! There is a great choice of new ingredients available and it can make for quite a fun time for building up, layer by layer, a really yummy dish with so many different tastes and...
Blueberry & Coconut Yoghurt Chia Pudding Breakfast Jar 2 tbsp chia seeds2/3 cup coconut milk (or use any plantbased milk)2 tbsp coconut yoghurt1 tbsp pure Maple syrup1/2 cup blueberries (rinsed) Place the chia seeds in a jar with the milk and give it a good...
Chia Pudding Bowls with Mango, Pomegranate and Kiwi 3 tbsp chia seeds1 cup almond milk2 tbsps soya yoghurt1 tbsp pure Maple syrup1 kiwi (ends removed, wash if not removing skin, sliced into 6 slices)1 cup mango (cubed)1 handful pomegranate pips1 handful quinoa...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
