A super simple and very delicious vegan chocolate and tahini fudge cake. Very moist and very chocolatey! Just one slice of this cake will satisfy your sweet tooth meaning you have 5 more to share with friends or family (if you’re feeling generous 😉 ) It’s...
Easy-peasy, high energy muffins perfect for a boost of energy, breakfast on the go or just a mid-afternoon treat, these muffins take just 15 minutes to make, 15 minutes to bake and even less time to eat 😉 I like to make a batch of these on Sunday mornings – the...
Vegan Healthy Tarts are one of my favourite things to make for dessert because they are quick and easy to prepare. They combine the goodness of nuts and oats in the base which is really easy to put together by whizzing them in a food processor then pressing them into...
My first cherries of the year! And what better way to eat them than with chocolate! This is a super easy breakfast which combines goji berries, blueberries and cherries with a little raw cacao mixed into oats which have been soaked then simmered in coconut milk to...
This is my number 1, go-to, mid-morning smoothie for boosting my energy for the day and excellent pre-workout. It includes a shot of coffee but the caffeine absorption is slowed by bulking the smoothie with banana and peanut butter to limit those jittery feelings you...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
