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Strawberries & Raspberries with Coconut Oats and Chia

Strawberries & Raspberries with Coconut Oats and Chia

Jul 16, 2019 | Breakfasts, Summer, Vegan

The taste of Summer in a little breakfast pot! A wonderful mix of sweet strawberries against the tart raspberries infuses into the creamy, overnight soaked oats which have been gently warmed in coconut milk with some chia for added protein and healthy fats. If you...
Lentil Verte, Green Kale & Coconut Curry with Fenugreek & Fennel

Lentil Verte, Green Kale & Coconut Curry with Fenugreek & Fennel

Jun 14, 2019 | Main Meals, Spring, Vegan, Vegetarian

I love using green lentils (as well as puy lentils) because they hold their shape and bite really well during cooking meaning that when you’re making a lentil curry, it doesn’t melt into a thick soup-like consistency as happens when you just use red...
Goji, Cherry, Chocolate & Blueberry, Coconut Creamed Oats

Goji, Cherry, Chocolate & Blueberry, Coconut Creamed Oats

Jun 11, 2019 | Breakfasts, Spring, Vegan, Vegetarian

My first cherries of the year! And what better way to eat them than with chocolate! This is a super easy breakfast which combines goji berries, blueberries and cherries with a little raw cacao mixed into oats which have been soaked then simmered in coconut milk to...
Creamy Mango & Coconut topped Chia Pudding Pots

Creamy Mango & Coconut topped Chia Pudding Pots

Jun 3, 2019 | Breakfasts, Spring, Vegan, Vegetarian

A super simple, 5-minute breakfast you can make on busy mornings when you need something light but nutritious and bursting with flavour. Ripe mangoes are super sweet and taste absolutely delicious but as they are high in fruit sugar, I have only added a small amount...
Quinoa, Almond & Coconut Granola with Oranges & Yoghurt

Quinoa, Almond & Coconut Granola with Oranges & Yoghurt

Apr 4, 2019 | Breakfasts, Spring, Vegan, Vegetarian

An incredibly delicious combination of juicy, fresh, sweet oranges with coconut yoghurt and a lovely, gluten-free, almond, hazelnut and seed granola. Check out the full recipe for the granola HERE. Quinoa, Almond & Coconut Granola with Oranges & Yoghurt 2...
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....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients. Food that makes you feel good, tastes good and is good for health.

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