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Cod Loin Korma Curry with Cavolo Nero and Caramelised Sweet Potatoes

Cod Loin Korma Curry with Cavolo Nero and Caramelised Sweet Potatoes

Feb 28, 2025 | FISH, Main Meals, Meals in under 30 mins

Cod Loin Korma Curry with Cavolo Nero Cabbage and Caramelised Sweet Potatoes This Cod Loin Korma Curry is the ultimate healthy comfort food. The richness of the korma sauce, combined with the sweetness of the caramelised sweet potatoes and the earthy Cavolo Nero,...
Quick and easy 5 Step Chicken Curry with Seasonal Greens

Quick and easy 5 Step Chicken Curry with Seasonal Greens

Feb 17, 2025 | Chicken, Main Meals, Meals in under 30 mins, Winter

This is a very easy recipe to make Chicken Curry with only 5 steps and ready in around 30 minutes.  You can make this recipe as a speedy mid-week supper or instead of a take-away at the weekend.  You can prepare the recipe ahead of time and re-heat it when you want to...
Saag Paneer – delicious main or side dish

Saag Paneer – delicious main or side dish

Apr 8, 2021 | Light Bites, Main Meals, Spring, Vegetarian

Saag Paneer – a simple dish with a few ingredients but one which is bursting with colour and flavour.  Certainly a dish for any budding Popeye! A huge amount of spinach, but don’t be alarmed – it wilts down to a fraction of the size once steamed in...
Meatballs in a Carrot & Turmeric Sauce with Coriander

Meatballs in a Carrot & Turmeric Sauce with Coriander

Mar 24, 2021 | Autumn, BEEF, Main Meals, Meals in under 30 mins, Winter

A vibrant orange sauce which is suitable for either beef or chicken dishes.  It doesn’t take long to prepare and the flavours infuse during a low but short simmering on the stove top.  You can make the sauce in advance and add to cooked meatballs or chicken.  I...
Tomato & Tofu One-pot Curry in a Hurry!

Tomato & Tofu One-pot Curry in a Hurry!

Nov 23, 2019 | Autumn, Main Meals, Meals in under 30 mins, Vegan, Vegetarian

Tomato & Tofu One-pot Curry in a Hurry! 1 brown onion (diced)3 cloves garlic (peeled, minced)2" piece ginger (peeled, finely chopped )1 block firm tofu (drained, cubed)1 tsp each of ground turmeric, cumin & curry powder1 pinch sweet smoked paprika 300 mls...
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....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients. Food that makes you feel good, tastes good and is good for health.

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