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Sweet Potato, Broccoli & Quorn Masala Curry

Sweet Potato, Broccoli & Quorn Masala Curry

Oct 16, 2019 | Autumn, Main Meals, Vegan, Vegetarian

This is one of my favourite curry sauces because it’s naturally low in fat as it uses coconut milk from a carton instead of a can.  It gets its creamy consistency from using apple sauce which adds a nice tart flavour against the spices. This is a mild-tasting...
Vegan Burger with Alfalfa Sprouts, Curried Mayo & Salad

Vegan Burger with Alfalfa Sprouts, Curried Mayo & Salad

Jun 18, 2019 | Main Meals, Spring, Vegan, Vegetarian

This is less of a recipe and more of an idea on how to build an epic tasting burger in around 15 minutes flat! Food for the weekend! For those Friday or Saturday nights when you don’t want to spend too much time in the kitchen but still want something to eat...
Sweet Potato Wedges Buddha Bowl with Curried Coconut Dip

Sweet Potato Wedges Buddha Bowl with Curried Coconut Dip

Jun 18, 2019 | Light Bites, Main Meals, Salad, Spring, Vegan, Vegetarian

A super quick way to create a delicious dip, perfect for oven roasted sweet potato wedges!  Simply mix a little curry powder into some thick coconut yoghurt! Sprinkle with some chopped chives and ground black pepper, it really is the most amazing addition to a buddha...
Lentil Verte, Green Kale & Coconut Curry with Fenugreek & Fennel

Lentil Verte, Green Kale & Coconut Curry with Fenugreek & Fennel

Jun 14, 2019 | Main Meals, Spring, Vegan, Vegetarian

I love using green lentils (as well as puy lentils) because they hold their shape and bite really well during cooking meaning that when you’re making a lentil curry, it doesn’t melt into a thick soup-like consistency as happens when you just use red...
Curried Quinoa with Fenugreek, Courgette & Kale Stir Fry

Curried Quinoa with Fenugreek, Courgette & Kale Stir Fry

Feb 15, 2019 | Main Meals, Winter

An ideal mid-week meal you can have on the table in under 30 minutes.  Combines the deep flavours of fenugreek with turmeric, ginger, and garlic with the nutty quinoa and sweetness of the potatoes.  A dish that ticks a lot of boxes in the taste department and fills...
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Hello….

....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients. Food that makes you feel good, tastes good and is good for health.

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