Tropical flavours of mango, banana, passionfruit and coconut make up the filling for these easy to make raw, vegan hazelnut based tarts. They will take about 15 minutes of preparation, plus some chilling time in the fridge to set and you have a delicious Summer...
This recipe has been created for Blas y Tir using their fresh Welsh produce of Spring Onions and Pembrokeshire Potatoes. ‘On 4th December 2013, the European Commission’s protected food name scheme awarded the Pembrokeshire Early potato its protected geographical...
Unfortunately, I cannot eat barley – I am very sensitive to it and if I eat it, my tummy blows up like a beach ball and I can create enough gas to power a small power station – pharp… :/ But it’s in so many breads, cereals and granolas so I...
Coconut & Maca Oats with Apricot, Strawberries & Chocolate Oats1 cup oats2/3 cup coconut milk (from a carton)1 tbsp maca root powderToppings4 strawberries (washed and chopped)1 fresh apricot (washed, stone removed, quartered)2 tbsps pomegranate pips1...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
