You do not need to use many ingredients to get a health boost – try this orange and ginger shot – full of vitamin C from the orange and anti-inflammatory properties of ginger – this combination of ingredients are great for the colder months to arm...
Tempeh is a really great source of vegan protein at nearly 40% of the tempeh being formed of protein which is essential for muscle growth, tissue repair and cell maintenance in the body. It’s also a complete protein as it contains all 8 essential amino acids. ...
If I had to eat just one meal for the rest of my life, I think this would be it! A childhood favourite was pasta and passata with dried herbs and lots of cheese, but this version is much healthier, much tastier, is meat-free, dairy-free, gluten-free and wins 1st place...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
