September has finally reached us, after a long and relaxing summer with my family spent between Cyrpus and Prague, we’ve made the most of our time together. But today, I said goodbye to each of my boys as they left for school to start another term. It’s a...
Bruschetta! One of the most delicious ways to eat toast! I love the combination of juicy tomatoes, fragrant basil and flavoursome fresh garlic with onions all finished with a generous amount of black pepper – all on top of toasted sourdough bread. Like pizza...
This recipe was developed for Blas y Tir using their quality Welsh Produce of Pembrokeshire Potatoes and Spring Onions. ‘Thanks to the Gulf Stream, Pembrokeshire’s mild, frost-free coastal climate is perfect for growing Pembrokeshire Early Potatoes. This unique...
Berries! They need no introduction, no special preparation – they are beautiful and taste wonderful just as they are! Not to mention the plethora of nutrients they provide – they really are the wonder food of the Summer season! Use them to top celebration...
This recipe was created for Blas y Tir using their Welsh produce of Pembrokeshire Potatoes. ‘Thanks to the Gulf Stream, Pembrokeshire’s mild, frost-free coastal climate is perfect for growing Pembrokeshire Early Potatoes. This unique climate and coastal soil...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
