Apr 10, 2020 | Breakfasts, Light Bites, Meals in under 30 mins, Meals under 500 cals, The Balanced Plate, Vegetarian
A simple dish suitable for a quick, filling and nourishing breakfast, brunch, lunch or light dinner. It offers a good amount of protein from the eggs and peas. The kale leaves will wilt down a little during the initial steam cooking so do not be put off by the...
Apr 7, 2020 | Main Meals, Meals in under 30 mins, Meals under 500 cals, Spring, The Balanced Plate, Vegetarian
A flavoursome, nutritious meal ready in under 15 minutes so ideal as a quick brunch or lunch. 4 good size portions of vegetables and 21g of protein. The garlic is added at the end of cooking, just before serving to preserve flavour and nutritients. If you prefer to...
Jun 24, 2019 | Light Bites, Main Meals, Salad, Summer, Vegan, Vegetarian, Winter
We all need ways to get more greens into our daily diet so I m always looking for new ways to incorporate them! This kale and watercress salad is a nutritious and healthy way to eat them. It’s just bursting with flavour from the juicy pomegranate seeds against...
Jun 14, 2019 | Main Meals, Spring, Vegan, Vegetarian
I love using green lentils (as well as puy lentils) because they hold their shape and bite really well during cooking meaning that when you’re making a lentil curry, it doesn’t melt into a thick soup-like consistency as happens when you just use red...
Apr 25, 2019 | Main Meals, Spring, Vegan, Vegetarian
This one-tray roast is really delicious on its own so you can make it with or without the curry sauce if you prefer but I think they go really well together. In the final dish, I added some oven baked tofu, which again, is optional but I am always thinking about...
