Overnight Oats with Goji, Kiwi, Hemp and Walnuts – a Healthy Breakfast Bowl Recipe – Nutrient-Packed, Easy-to-Make Morning Boost Starting your day with a nutritious breakfast is essential for maintaining energy levels and promoting overall health. If...
Some foods do not need an introduction. They do not need much preparation, cooking or pots and pans to clean afterwards. No dressings or sauces. Some foods are just fine as they are, just like this fruit platter. A perfect way to spend a sunny day, munching your way...
Adding fruit to salads is a favourite choice for me! I love savoury foods but you can’t beat the burst of fresh, sweet juice which comes from oranges, blueberries, strawberries or kiwifruit combined with the freshness of the green salad leaves. Drizzled with...
Fluffy, Buckwheat Groats which take just 20 minutes in a pan of boiling water, topped with chopped, juicy pieces of orange and kiwi with a sprinkling of crunchy walnuts, seeds and a spoonful of smooth, creamy peanut butter. Buckwheat Groats, Orange, Kiwi, Walnuts and...
A lovely combination of creamy, overnight soaked oats in hazelnut milk, topped with a few chopped Brazil nuts, a spoonful of smooth almond butter and some juicy pieces of orange, kiwi fruit and blueberries. A filling a refreshing dish which offers about 18g of...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
