Tropical flavours of mango, banana, passionfruit and coconut make up the filling for these easy to make raw, vegan hazelnut based tarts. They will take about 15 minutes of preparation, plus some chilling time in the fridge to set and you have a delicious Summer...
Some foods do not need an introduction. They do not need much preparation, cooking or pots and pans to clean afterwards. No dressings or sauces. Some foods are just fine as they are, just like this fruit platter. A perfect way to spend a sunny day, munching your way...
A super simple, 5-minute breakfast you can make on busy mornings when you need something light but nutritious and bursting with flavour. Ripe mangoes are super sweet and taste absolutely delicious but as they are high in fruit sugar, I have only added a small amount...
A delicious breakfast bowl which is ready in less than 10 minutes! I love my breakfast bowls to be full of whole grains, nuts and seeds to keep me full until lunch-time, plus some fruit to keep things sweet is always welcomed too! Mango, Chia Pudding, Granola &...
Mini Mango & Passion Fruit Raw Cheesecakes – vegan Base200 g mix of hazelnuts and almonds20 g raw cacao nibs150 g dates (soaked in hot water for 20mins until soft)pinch sea saltTopping250 g cashews (soaked in hot water for 20 mins, rinsed)200 g frozen...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
