The simple combination of beans with a whole grain provides a wealth of plant-based nutrition and protein. It’s a fail-proof combination to have a meal which provides everything you need in one hit – around 20g of protein with a full amino acid profile,...
Mexican food is in my top 3 favourite cuisines to eat (the other two are Asian and Middle Eastern), and Nachos are one of those recognisable dishes which use some of the best ingredients from Mexican cooking; black beans, spices, garlic, avocado, coriander, tomatoes...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
