Apr 12, 2020 | Breakfasts, Meals in under 30 mins, Meals under 500 cals, Spring, The Balanced Plate, Vegetarian
A small and light breakfast but one which packs a delicious flavour and nutritional punch! I have used blueberries here but you can swap the berries for any you have to hand (including frozen ones). Swap the kefir yoghurt for a plantbased yoghurt if you prefer to make...
Aug 22, 2019 | Summer, Sweet Treats, Vegan, Vegetarian
An easy recipe using only 3 ingredients to make a quick, delicious and healthy dessert – ideal for taking to a Summer garden party or for a fun activity for the children on a rainy afternoon in August (because in the UK we have quite a few of those!). I first...
Jul 16, 2019 | Breakfasts, Summer, Vegan
The taste of Summer in a little breakfast pot! A wonderful mix of sweet strawberries against the tart raspberries infuses into the creamy, overnight soaked oats which have been gently warmed in coconut milk with some chia for added protein and healthy fats. If you...
Jul 1, 2019 | Summer, Sweet Treats, Uncategorized, Vegan, Vegetarian
Vegan Healthy Tarts are one of my favourite things to make for dessert because they are quick and easy to prepare. They combine the goodness of nuts and oats in the base which is really easy to put together by whizzing them in a food processor then pressing them into...
Jun 11, 2019 | Breakfasts, Spring, Vegan, Vegetarian
My first cherries of the year! And what better way to eat them than with chocolate! This is a super easy breakfast which combines goji berries, blueberries and cherries with a little raw cacao mixed into oats which have been soaked then simmered in coconut milk to...
