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Deep Filled Blueberry Pie with Peanut Butter Pastry

Deep Filled Blueberry Pie with Peanut Butter Pastry

May 20, 2021 | Breakfasts, Summer, Sweet Treats, Vegetarian

Deep Filled Blueberry Pie with Peanut Butter Pastry – a gluten-free recipe for breakfast or dessert A recipe for a deep filled blueberry pie with a sweet, crunchy streusel topping and thick peanut butter pastry.  A fancy weekend breakfast option which is such a treat,...
Spiced Peanut Cannellini Bean Pasta Bake with Cauliflower

Spiced Peanut Cannellini Bean Pasta Bake with Cauliflower

Dec 18, 2019 | Autumn, Main Meals, Vegan, Vegetarian

I love a recipe you can throw into one dish, bake in the oven and do little but wait for the ingredients to fuse and melt together to form one amazing tasting meal.  Take this one-pot pasta bake dish for example.  A traditional Italian recipe using traditional Italian...
Banana & Peanut Butter, Choc Chunk Muffins – Gluten-free, Vegan

Banana & Peanut Butter, Choc Chunk Muffins – Gluten-free, Vegan

Aug 18, 2019 | Breakfasts, Summer, Sweet Treats, Vegan, Vegetarian

Easy-peasy, high energy muffins perfect for a boost of energy, breakfast on the go or just a mid-afternoon treat, these muffins take just 15 minutes to make, 15 minutes to bake and even less time to eat 😉 I like to make a batch of these on Sunday mornings – the...
Peanut, Butternut & Cauliflower Stew with Wholegrain Rice

Peanut, Butternut & Cauliflower Stew with Wholegrain Rice

May 9, 2019 | Autumn, Main Meals, Spring, Vegan, Vegetarian, Winter

This recipe was created for Blas y Tir, using their quality Welsh produce. A really delicious, light and fragrant sweet butternut squash and cauliflower stew flavoured with creamy coconut, savoury peanut butter and a mix of fenugreek, nigella and fennel.  They all...
Chocolate Chip and Peanut Butter Truffles – vegan

Chocolate Chip and Peanut Butter Truffles – vegan

May 1, 2019 | Light Bites, Pantry, Spring, Sweet Treats, Vegan, Vegetarian

These are absolutely deeelicious! Like – oh my goodness – somebody stop me from eating all of these right now!!! Yes. They are THAT good! Eek! Fantastic as a high protein, high energy 11am or 3pm ‘keep me going until next meal time’ snack...
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....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients. Food that makes you feel good, tastes good and is good for health.

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