You do not need to use many ingredients to get a health boost – try this orange and ginger shot – full of vitamin C from the orange and anti-inflammatory properties of ginger – this combination of ingredients are great for the colder months to arm...
September has finally reached us, after a long and relaxing summer with my family spent between Cyrpus and Prague, we’ve made the most of our time together. But today, I said goodbye to each of my boys as they left for school to start another term. It’s a...
An easy recipe using only 3 ingredients to make a quick, delicious and healthy dessert – ideal for taking to a Summer garden party or for a fun activity for the children on a rainy afternoon in August (because in the UK we have quite a few of those!). I first...
Tropical flavours of mango, banana, passionfruit and coconut make up the filling for these easy to make raw, vegan hazelnut based tarts. They will take about 15 minutes of preparation, plus some chilling time in the fridge to set and you have a delicious Summer...
Bruschetta! One of the most delicious ways to eat toast! I love the combination of juicy tomatoes, fragrant basil and flavoursome fresh garlic with onions all finished with a generous amount of black pepper – all on top of toasted sourdough bread. Like pizza...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
