Jul 1, 2019 | Summer, Sweet Treats, Uncategorized, Vegan, Vegetarian
Vegan Healthy Tarts are one of my favourite things to make for dessert because they are quick and easy to prepare. They combine the goodness of nuts and oats in the base which is really easy to put together by whizzing them in a food processor then pressing them into...
Jun 11, 2019 | Breakfasts, Drinks, Spring, Vegan, Vegetarian
This is my number 1, go-to, mid-morning smoothie for boosting my energy for the day and excellent pre-workout. It includes a shot of coffee but the caffeine absorption is slowed by bulking the smoothie with banana and peanut butter to limit those jittery feelings you...
May 20, 2019 | Breakfasts, Spring, Vegan, Vegetarian
Start the day with a plant-protein packed bowl of buckwheat groats, hemp seeds and walnuts in hazelnut milk, topped with fresh blueberries, goji berries and kiwifruit providing over 20g of protein, plus healthy fats and a host of other nutrients, it’s a bowl to...
