Quinoa makes a good change to oats for your breakfast and as they can be prepared in advance and eaten cold, they are a super fast breakfast option too. Full of complete protein, 1 cup of cooked quinoa will provide you with around 9g of protein which can be boosted...
An incredibly delicious combination of juicy, fresh, sweet oranges with coconut yoghurt and a lovely, gluten-free, almond, hazelnut and seed granola. Check out the full recipe for the granola HERE. Quinoa, Almond & Coconut Granola with Oranges & Yoghurt 2...
An ideal mid-week meal you can have on the table in under 30 minutes. Combines the deep flavours of fenugreek with turmeric, ginger, and garlic with the nutty quinoa and sweetness of the potatoes. A dish that ticks a lot of boxes in the taste department and fills...
A bowl full of flavour, texture, health and m m mmmmmm! Enjoy! Joanne 🙂 First, press and drain your firm tofu and cut into bite-sized cubes; Next, assemble the ingredients for the satay sauce. You will need 6 ingredients; Sesame oil Fresh garlic Tamari Smooth or...
A few of my favourite things, all in one bowl! Such a treat eating this! And if you are a fan of satay sauce, then I think you will love it too…. 😉 I think I’ll let the picture do the talking and we will dive straight into what you need to do to prepare...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
