Sep 12, 2019 | Autumn, Main Meals, Vegan, Vegetarian
The simple combination of beans with a whole grain provides a wealth of plant-based nutrition and protein. It’s a fail-proof combination to have a meal which provides everything you need in one hit – around 20g of protein with a full amino acid profile,...
Mar 27, 2018 | Light Bites, Summer
Courgette, Rocket, Broccoli Sprouts & Walnut with Coriander Cream Salad2 large courgettes washed (ends removed)100 g rocket leaves washed1/2 cup broccoli sprouts2 Spring onions (washed, ends removed, chopped)1 handful coriander leaves1 cup walnutsDressing1...
Mar 27, 2018 | Breakfasts, Spring, Store Cupboard Essentials
Activated, Roasted Nut, Oat & Chocolate Granola 1 cup hazelnuts1 cups almonds3 cups oats2 tbsp coconut oil (melted)3 tbsp pure Maple syrup1 pinch sea salt1 tbsp ground cinnamon2-3 tbsp dark chocolate powder Place the nuts in a bowl and cover with cold water. ...
