A flavoursome, nutritious meal ready in under 15 minutes so ideal as a quick brunch or lunch. 4 good size portions of vegetables and 21g of protein. The garlic is added at the end of cooking, just before serving to preserve flavour and nutritients. If you prefer to...
Thai Green Curry with tofu – definitely one of my desert island meals! I just love it! I was happy when this recipe turned out to taste just like the ones I have tasted in Thai restaurants! It’s the 4th time I have made it for putting on the blog, not...
The humble potato is one of the most versatile vegetables available! Chipped, mashed, boiled or as a crispy topping for an oven-baked dish such as this one. It’s a 100% natural, fat-free and frugal food item which is readily available all year round. It’s...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
