I’ve devoted some time today to preparing about a months worth of this grain-free granola – time will tell if I can make it last a full month…! Most shop bought granola has oats and sugar as the first ingredients listed, neither of which I like to...
Fluffy, Buckwheat Groats which take just 20 minutes in a pan of boiling water, topped with chopped, juicy pieces of orange and kiwi with a sprinkling of crunchy walnuts, seeds and a spoonful of smooth, creamy peanut butter. Buckwheat Groats, Orange, Kiwi, Walnuts and...
Quinoa makes a good change to oats for your breakfast and as they can be prepared in advance and eaten cold, they are a super fast breakfast option too. Full of complete protein, 1 cup of cooked quinoa will provide you with around 9g of protein which can be boosted...
A really delicious combination I’m sure you will agree – cool, creamy yoghurt, some crunchy granola and with sweet and juicy fruit! It could quite possibly be my all time favourite breakfast combination and if you make your own granola, as I have done...
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....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
