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Marinated Beef, Broccoli & Courgette Stir-Fry & Satay Sauce

Marinated Beef, Broccoli & Courgette Stir-Fry & Satay Sauce

Apr 9, 2021 | BEEF, Main Meals, Spring

An ideal meal for a weekend – stir-fries are mostly prep and a little time in a hot pan until everything sizzles, throw it all on a plate and eat! Who wants to be slaving over  a stove after busy week?! When using beef in a stir-fry, it’s best to get ahead...
Asian Tofu Stir Fry with Rice Vermicelli Noodles & Quinoa

Asian Tofu Stir Fry with Rice Vermicelli Noodles & Quinoa

Jul 13, 2019 | Light Bites, Main Meals, Summer, Vegan, Vegetarian

Stir-fry – it’s definitely one of my favourite meals to eat! It’s so quick to make, tastes so much better than a takeaway (not to mention healthier too!), and  I absolutely love the bursts of garlic, ginger, lime and coriander against the crunchy...
Curried Quinoa with Fenugreek, Courgette & Kale Stir Fry

Curried Quinoa with Fenugreek, Courgette & Kale Stir Fry

Feb 15, 2019 | Main Meals, Winter

An ideal mid-week meal you can have on the table in under 30 minutes.  Combines the deep flavours of fenugreek with turmeric, ginger, and garlic with the nutty quinoa and sweetness of the potatoes.  A dish that ticks a lot of boxes in the taste department and fills...

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....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients. Food that makes you feel good, tastes good and is good for health.

Recent Posts

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