A Summer salad using sweet potatoes, red bell peppers and courgettes, combined with quinoa, chickpeas and fresh spinach. Roughly chop the sweet potatoes, courgettes, peppers and red onions and pop them on a baking tray, evenly spaced to ensure they cook properly. If...
A healthy way to eat dessert! A delicious mix of Summer Berries, creamy oats and chia in coconut milk – all infused together in a cute little pot! Strawberries & Raspberries with Coconut Oats and Chia 1 cup jumbo oats3 cups water + 1 dash of apple cider...
A refreshing Summer Smoothie bowl made with raspberries, Banana and Coconut yoghurt, topped with blueberries, strawberries, kiwi, Coconut, Pumpkin seeds, chia seeds and hemp – a nutritious breakfast to start any day 🙂 Summer Raspberry, Banana & Coconut...
Some foods do not need an introduction. They do not need much preparation, cooking or pots and pans to clean afterwards. No dressings or sauces. Some foods are just fine as they are, just like this fruit platter. A perfect way to spend a sunny day, munching your way...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
