If you’re looking for a delicious and nutritious gluten-free pie, you’ve come to the right place! This Sweet Potato Crust Pie—also known as a flan or quiche, depending on your preference—combines a crispy, spiced sweet potato crust with a flavourful filling of feta...
This is one of my favourite curry sauces because it’s naturally low in fat as it uses coconut milk from a carton instead of a can. It gets its creamy consistency from using apple sauce which adds a nice tart flavour against the spices. This is a mild-tasting...
A Summer salad using sweet potatoes, red bell peppers and courgettes, combined with quinoa, chickpeas and fresh spinach. Roughly chop the sweet potatoes, courgettes, peppers and red onions and pop them on a baking tray, evenly spaced to ensure they cook properly. If...
One of my favourite things about warmer weather is salads! But I am not talking a few limp lettuce leaves with some random chopped tomato and a bit of onion – say whaaaat IS that thing on the side of your plate in restaurants anyway?!! The token lettuce leaf and...
A super quick way to create a delicious dip, perfect for oven roasted sweet potato wedges! Simply mix a little curry powder into some thick coconut yoghurt! Sprinkle with some chopped chives and ground black pepper, it really is the most amazing addition to a buddha...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
