My digestion does not cope well with too many oats so I really like to swap my breakfast grains around and quinoa is one of my favourites. It’s got an incredible amino acid profile, a lovely chewy texture and nutty taste. It takes a little longer to prepare...
Creamy Vegan Cauliflower Cheese Sauce for pasta / lasagne 400 g cauliflower florets (washed)1 large clove garlic1 medium brown onion (skin removed, diced)1.5 tsp ground cumin1 tsp sweet smoked paprika1 pinch ground black pepper1 pinch sea salt1 pinch kala namak...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
