People say that one of the hardest things to give up when they change to a vegan or plantbased diet, or when they learn they have an intolerance to dairy, is CHEESE! Even if you don’t find it hard to give up the dairy version, you may still want a replacement for...
One of my absolute favourite things to do is make a super creamy sauce which tastes like it should be full of calories when in fact it’s totally not! It’s so easy to create a delicious sauce using a pre-roasted or steamed butternut squash. Pre-roasting...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
