This recipe was created for Total Sweet Xylitol. A perfect tart for Spring in colour and flavour. The spring greens add delicate texture and the smoked salmon – a burst of colour. The richness of the baked feta cheese with the savoury walnut crust works so...
A wonderful savoury option for breakfast, lunch or food on the go. It’s full of wholefood nutrition from the eggs, courgette and carrots and the flavours are elevated with the addition of rosemary. A food processor makes the food preparation much quicker with...
Most of us love to tuck into a good burger with all the trimmings don’t we?! 😉 Well, this one is sure to satisfy your cravings…… The burger patty is made from a delicious mix of quinoa, lentils and crunchy walnuts so it has a real, overall nutty...
This oil-free pesto takes only minutes to make and takes absolutely delicious! An ideal mid-week meal which leaves you feeling satisfied while you nourish your body with greens, healthy fats and fibre! Begin by assembling all of your ingredients. You will need; 1...
A 10-minute meal you can have ready after a long day out of the house using mainly store cupboard ingredients and some fresh kale leaves. We all need super quick recipes in our repertoire to pull out at the end of a long day and when you’re feeling hangry! Well,...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
