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Apple, Celeriac & Artichoke Soup with Thyme
The Balanced Kitchen
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Servings
3
Ingredients
1x
2x
3x
Soup
400
g
Jerusalem artichokes
wash excessdirt, chop any unwanted bits
1
medium
cerleriac
roots removed, outer edges peeled/chopped, roughly diced
1
large
brown onion
skin removed, diced
2
sticks
celery
washed, chopped
2
cloves
garlic
minced
1
large
eating apple
cored, diced
Topping
1
large handful
fresh thyme
removed from stalks
3
tbsp
plantbased yoghurt
for topping
3
small handfuls
cashews
for topping
Instructions
Place all the soup ingredients into a large pan and add enough water so that all the contents are covered.
Place the lid firmly on the pan (I use a pressure cooker for soups which ensure no liquid is lost, it cooks faster and preserves more nutrients).
Bring the pan to the boil then simmer gently for 20 minutes or until all the contents are soft enough to blend.
Turn off the heat and use a stick/hand blender to blitz the soup to a smooth consistency.
Season with sea salt and ground black pepper to taste.
Serve immediately in bowls and top with a swirl of yoghurt, a handful of cashews and a sprinkling of thyme leaves.
Notes
Serve with sourdough bread for a more filling meal.
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