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Omega 3 Green Smoothie Breakfast Bowl
The Balanced Kitchen
Print Recipe
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Prep Time
5
minutes
mins
Servings
1
Ingredients
1x
2x
3x
1
large
kale leaf
stem removed, washed
1/2
avocado
1
large
banana
1
handful
spinach
1/2
apple
1
kiwifruit
1
tbsp
flax seeds
1
tbsp
chia seeds
1-2
cups
water
Toppings
1
tbsp
shelled hemp seeds
1
handful
walnuts
Instructions
Place all of the ingredients into a high speed blender and blitz for about 1 minute until smooth. Adjust water for desired thickness.
Top with grapes, a squeeze of lime, shelled hemp seeds, walnuts and extra kiwifruit.
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