Sweet Pea, Parsley & Red Onion Soup
Equipment
- Saucepan
- knife
- chopping board
Ingredients
- 1 small red onion peeled, diced
- 1 clove garlic
- 200 g frozen peas
- 300 mls hot vegetable stock
- 1 large handful fresh parsley leaves
Instructions
- Sauté the chopped, red onion in a medium sized saucepan with a lid for about 1-2 minutes. You can sauté in a dash of oil or water if you prefer to make the recipe oil free.
- Add the garlic to the onions and stir through, before adding the frozen peas and vegetable stock. Bring to the boil quickly then leave to simmer for 4 minutes.
- Remove the pan from the heat and add the parsley. Use a stick blender to blend the soup to your desired consistency.
- Serve immediately.
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