1cupoatssoaked in water overnight, rinsed and drained the following morning. I like to add some apple cider vinegar to my oats while soaking overnight as it helps with digestion.
1tspmaca root powder
1large, ripebananasliced
1cupfrozen blueberries
1/3cupcoconut yoghurt
1tbsppistachioscrushed
1tbspshelled hemp seeds
Instructions
Place the oats, half of the banana, blueberries and coconut yoghurt into a bowl, whizz together using a stick blender, place in a bowl to serve with the crushed pistachios and extra toppings.
Notes
Optional toppings: raw cacao nibs, strawberries, pumpkin seeds