One of my favourite things about warmer weather is salads! But I am not talking a few limp lettuce leaves with some random chopped tomato and a bit of onion – say whaaaat IS that thing on the side of your plate in restaurants anyway?!! The token lettuce leaf and...
A super quick way to create a delicious dip, perfect for oven roasted sweet potato wedges! Simply mix a little curry powder into some thick coconut yoghurt! Sprinkle with some chopped chives and ground black pepper, it really is the most amazing addition to a buddha...
Adding fruit to salads is a favourite choice for me! I love savoury foods but you can’t beat the burst of fresh, sweet juice which comes from oranges, blueberries, strawberries or kiwifruit combined with the freshness of the green salad leaves. Drizzled with...
A quick and easy salad to throw together on hot, sunny days! It makes a lovely centrepiece too if you’re having guests or need to take something round to the neighbour’s BBQ! Green Leaf, Carrot, Radish, Cucumber & Yellow Pepper Salad 200 g mix of any...
Winter Salad – Roasted Sweet Potato, Peppers, Courgette & Red Onion Roasting veggies2 medium sweet potatoes peeled (roughly chopped)1 large courgette washed (chopped)2 red onions peeled (quartered)1 large red bell pepper washed (chopped)Rest of ingredients1...
This is a wonderful Winter salad with a selection of vibrant ingredients which will look stunning on any table setting this festive season. The pomegranate seeds shine like red jewels and the orange and apple add a contrasting colour pop against the deep green of the...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
