One of my favourite ways to eat courgette is in this dish, oven-baked in tomato passata mixed with basil pesto and stuffed with mushrooms, onions, garlic and lentils. A dish full of plant-based protein and full of flavour. Serve with a side of peppery rocket leaves...
Tempeh is a really great source of vegan protein at nearly 40% of the tempeh being formed of protein which is essential for muscle growth, tissue repair and cell maintenance in the body. It’s also a complete protein as it contains all 8 essential amino acids. ...
A substantial salad combing the caramelised flavours of roasted vegetables mixed with sweetcorn, peas and spinach with quinoa and chickpeas, all dressed in a creamy tahini dressing. Roasted Veggies with Corn, Peas & Chickpeas – Tahini Dressing Roasting...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
