Spiralised Courgette & Rocket Salad with Super Green Dressing Salad2 large courgettes washed ends removed100 g rocket leaves (washed)1/2 cup broccoli sprouts2 Spring onions (washed, ends removed, chopped)1 handful coriander leavesDressing1 tbsp tahini1...
Activated, Roasted Nut, Oat & Chocolate Granola 1 cup hazelnuts1 cups almonds3 cups oats2 tbsp coconut oil (melted)3 tbsp pure Maple syrup1 pinch sea salt1 tbsp ground cinnamon2-3 tbsp dark chocolate powder Place the nuts in a bowl and cover with cold water. ...
To celebrate the arrival of Spring, this smoothie bowl has soft pastel hues, flowery textures, juicy fruits and sweet flavours….. full of health-giving ingredients to start any day with a ‘Spring’ in your step 😉 It’s got courgette which makes...
Millet & Oat Poriddge with Blackberries, Hazelnuts & Sesame 1/2 cup millet1/3 cup oats3 cups plantbased milk1 tsp xylitol1 tsp sesame seeds1 handful blackberries1 handful hazelnuts Place the millet and half of the milk in a pan, turn on the heat to a...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
