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Creamy Feta, Dill, and Parsley Tuna with Roasted Sweet Potatoes

Creamy Feta, Dill, and Parsley Tuna with Roasted Sweet Potatoes

Mar 13, 2025 | FISH, Light Bites, Main Meals, Meals in under 30 mins, Salad

Creamy Feta, Dill, and Parsley Tuna with Roasted Sweet Potatoes Creamy Feta, Dill, and Parsley Tuna with Roasted Sweet Potatoes – Are you looking for a healthy, quick, and delicious meal that’s perfect for meal prepping? Look no further than this creamy feta,...
Caprese Grilled Chicken Salad

Caprese Grilled Chicken Salad

Mar 6, 2025 | Chicken, Main Meals, Meals in under 30 mins, Salad

Caprese Grilled Chicken Salad Recipe Caprese Grilled Chicken Salad – Creamy mozzarella balls, bold, juicy and bright tomatoes, fresh basil, and that hit of acidic and sweet balsamic vinegar, pair together so beautifully in this recipe. Caprese salad is an...
Green Goddess Dressed Salad with Avocado, Peas & Spicy Chickpeas

Green Goddess Dressed Salad with Avocado, Peas & Spicy Chickpeas

Jul 18, 2019 | Main Meals, Salad, Summer, Vegan, Vegetarian

Roasted Garlic, Sweet Potatoes & Tomatoes with Chickpeas & Watercress

Roasted Garlic, Sweet Potatoes & Tomatoes with Chickpeas & Watercress

Jul 18, 2019 | Main Meals, Salad, Summer, Vegan, Vegetarian

Roasted Garlic, Sweet Potatoes & Tomatoes with Chickpeas & Watercress 1 large sweet potato (peeled and sliced)10 cherry tomatoes (washed)1 bulb garlic (top chopped off)1 cup cooked quinoa1/2 cup cooked chickpeas1 cup watercress1/4 cup sweetcorn3 slices...
BBQ Tempeh with Quinoa, Corn, Spicy Chickpeas & Greens

BBQ Tempeh with Quinoa, Corn, Spicy Chickpeas & Greens

Jul 18, 2019 | Main Meals, Meals in under 30 mins, Salad, Summer, Vegan, Vegetarian

Tempeh is a really great source of vegan protein at nearly 40% of the tempeh being formed of protein which is essential for muscle growth, tissue repair and cell maintenance in the body.  It’s also a complete protein as it contains all 8 essential amino acids. ...
Roasted Veggies with Corn, Peas & Chickpeas – Tahini Dressing

Roasted Veggies with Corn, Peas & Chickpeas – Tahini Dressing

Jul 17, 2019 | Main Meals, Salad, Spring, Vegan, Vegetarian

A substantial salad combing the caramelised flavours of roasted vegetables mixed with sweetcorn, peas and spinach with quinoa and chickpeas, all dressed in a creamy tahini dressing. Roasted Veggies with Corn, Peas & Chickpeas – Tahini Dressing Roasting...
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....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients. Food that makes you feel good, tastes good and is good for health.

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  • Greek Salad Shredded Chicken with Brown Rice and Tzatziki
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