The perfect vegan pizza for the Spring season, topped with crushed broad beans, peas, pistachios, garlic and slithers of asparagus. Here’s what you will need; pizza dough frozen peas broad beans olive oil asparagus pistachios lemon juice garlic Spring Green...
Fluffy, Buckwheat Groats which take just 20 minutes in a pan of boiling water, topped with chopped, juicy pieces of orange and kiwi with a sprinkling of crunchy walnuts, seeds and a spoonful of smooth, creamy peanut butter. Buckwheat Groats, Orange, Kiwi, Walnuts and...
A super simple, 5-minute breakfast you can make on busy mornings when you need something light but nutritious and bursting with flavour. Ripe mangoes are super sweet and taste absolutely delicious but as they are high in fruit sugar, I have only added a small amount...
5 minutes – 5 ingredients – that’s all it takes to make this incredibly delicious soup! I was on my way out to the shops to buy a few ingredients but decided to not go and try and create some lunch from what I already had at home. I found some sweet...
Doughnuts: A healthy eaters nightmare!!! Deep fried and sugar coated, not exactly your healthiest food choice…..But these doughnuts are oven baked, use wholemeal spelt flour, are refined sugar-free (sweetened with coconut sugar and banana), dairy free, nut free...
Quinoa makes a good change to oats for your breakfast and as they can be prepared in advance and eaten cold, they are a super fast breakfast option too. Full of complete protein, 1 cup of cooked quinoa will provide you with around 9g of protein which can be boosted...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
