A simple dish suitable for a quick, filling and nourishing breakfast, brunch, lunch or light dinner. It offers a good amount of protein from the eggs and peas. The kale leaves will wilt down a little during the initial steam cooking so do not be put off by the...
A substantial salad combing the caramelised flavours of roasted vegetables mixed with sweetcorn, peas and spinach with quinoa and chickpeas, all dressed in a creamy tahini dressing. Roasted Veggies with Corn, Peas & Chickpeas – Tahini Dressing Roasting...
The perfect vegan pizza for the Spring season, topped with crushed broad beans, peas, pistachios, garlic and slithers of asparagus. Here’s what you will need; pizza dough frozen peas broad beans olive oil asparagus pistachios lemon juice garlic Spring Green...
This recipe was developed for Blas y Tir using their delicious Welsh produce of potatoes and spring onions. These savoury potato pancakes are absolutely bursting with flavour! Chives, parsley and tarragon herbs with sweet garden peas and spring onions with a hint of...
I am not huge a fan of eating just a bowl of raw vegetables or salad, especially during the colder months. My Buddha bowls need to contain a mix of warming, cooked and raw food and this super green bowl with plantain really hits the spot. Plantains are very similar...
Hello….
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
