5 minute Kale & Walnut Pesto with Pasta 3 tbsp Olive oil (extra virgin)4 stalks Kale (Washed and stalks removed)1 cup Walnuts1 dash Water (for ease of blending)3 tbsp Nutritional Yeast Flakes1 pinch Sea salt1/2 Juice of 1 lemon2 cups Pasta Place all...
Chaga, Red Lentil & Ginger Soup with Red Cabbage & Crispy Kale 3 units Shallots (skin removed and chopped)1 unit Carrot (peeled and diced)2 cups Red lentils (rinsed thoroughly)1 cube Vegetable stock cube1.5 pints Water1.5 tsp Ground cumin1.5 tsp Ground...
Blueberry, Yoghurt and Granola Breakfast Jar 2 cups granola2 cups plantbased yoghurt1 cup blueberries (washed) Add half of the granola to each jar, top with half of the yoghurt and top with blueberries.Serve immediately.
Summer Berries, Yoghurt and Granola Bowl 1 cup plantbased yoghurt1 cup granola1 cup summer berries (rinsed) Add all ingredients to a bowl and serve immediately.
Rasberrylicious Nicecream Breakfast Jar A quick start to the day or fast fix when you need something sweet! 1 unit Frozen banana 1 cup Frozen raspberries 1 tbsp Golden flax seeds (linseeds) 1 splash Water (to ease blending)Topping1 sprinkle Pomegranate...
....Welcome to The Balanced Kitchen, a place to find inspiration for simple recipes using wholefood ingredients.
Food that makes you feel good, tastes good and is good for health.
